SIDE EFFECTS OF GUAVA

 

Some people should avoid eating too much guava. If you consume guava in large quantities, then there is a possibility of harm from it. Let us know which people should not consume guava?

Eating Guava It is considered quite healthy. It is not only a good source of calcium, but it also contains a good amount of fiber, which keeps your stomach full for a long time. Eating guava helps you lose weight faster. At the same time, it contains vitamin C and antioxidants, which can boost your weak immunity. The nutrients present in guava can keep you away from many problems. But some people should avoid consuming guava. If you consume guava in large quantities, it can cause many problems. Let's know about this-

Digestive problems

• Consuming guava can cause digestive problems. Actually, guava contains a lot of fiber, due to which problems like bloating, gas, upset stomach, constipation etc. can occur.

Skin allergy

• Some people complain of allergy after consuming guava. Such people may have complaints like itching, hives and swelling after eating guava. If you are allergic to eating guava, then avoid consuming guava.

Skin irritation

• Some people may complain of skin irritation after consuming guava or guava extract. Mainly people suffering from eczema may face such problems.

low blood sugar

• If you are already taking blood sugar medicines or you have low blood pressure, then in such a situation reduce the consumption of guava. If you consume too much guava, then it can increase your problem a lot. It can cause low blood sugar.

Immediately after surgery

• If you have recently undergone any kind of surgery, then limit the consumption of guava in this situation as well. Especially if you are taking any kind of medicine or supplements, then do not consume guava in such a situation.

Pregnancy and breastfeeding

• Women who are pregnant or breastfeeding should also avoid eating guava. If you consume too much guava, your problems can increase a lot.

Guava is considered very healthy for health. But in some situations, it can cause harm. In such a situation, limit the consumption of guava.

Thank you