home remedies for everyone to know

 1.Having pomegranate’s juice daily is good for the heart and useful for people suffering from low blood pressure.

2.One natural treatment for acidity is chewing a few Basil (tulsi) leaves after a meal. This not just works as an antacid as it helps the body absorb food but also prevents reflux and the formation of ulcers.

3.Sucking a piece of Clove after a meal helps in reducing acidity problem

4.A flake of garlic swallowed with water taken empty stomach daily in the morning can be helpful in solving many stomach & gastric problems.

5.A headache caused by summer heat is cured by consuming watermelon juice. Just one glass a day works wonders!

6.Eating an apple on an empty stomach in the morning relieves one of migraine pain. This must be done for a few mornings. I have been a migraine patient for the past 10 years and this one worked most for me.

7.Mix 2 teaspoons of honey with equal quantity of ginger juice. The concoction helps to expectorate mucus, providing relief for the common cold, coughs and sore throat.

8.Eat, before breakfast, half a cup of cooked beets if you suffer from chronic constipation or indigestion.

9.Grated cucumber applied over the face, eyes, and neck for fifteen minutes is very beneficial for acne and blackheads.

10.A simple remedy for anemia or iron deficiency – Pound 3-4 soft dates with milk and add a little ghee in it. Eating this mixture will help to prevent Anemia.

SIDE EFFECTS OF GUAVA

 

Some people should avoid eating too much guava. If you consume guava in large quantities, then there is a possibility of harm from it. Let us know which people should not consume guava?

Eating Guava It is considered quite healthy. It is not only a good source of calcium, but it also contains a good amount of fiber, which keeps your stomach full for a long time. Eating guava helps you lose weight faster. At the same time, it contains vitamin C and antioxidants, which can boost your weak immunity. The nutrients present in guava can keep you away from many problems. But some people should avoid consuming guava. If you consume guava in large quantities, it can cause many problems. Let's know about this-

Digestive problems

• Consuming guava can cause digestive problems. Actually, guava contains a lot of fiber, due to which problems like bloating, gas, upset stomach, constipation etc. can occur.

Skin allergy

• Some people complain of allergy after consuming guava. Such people may have complaints like itching, hives and swelling after eating guava. If you are allergic to eating guava, then avoid consuming guava.

Skin irritation

• Some people may complain of skin irritation after consuming guava or guava extract. Mainly people suffering from eczema may face such problems.

low blood sugar

• If you are already taking blood sugar medicines or you have low blood pressure, then in such a situation reduce the consumption of guava. If you consume too much guava, then it can increase your problem a lot. It can cause low blood sugar.

Immediately after surgery

• If you have recently undergone any kind of surgery, then limit the consumption of guava in this situation as well. Especially if you are taking any kind of medicine or supplements, then do not consume guava in such a situation.

Pregnancy and breastfeeding

• Women who are pregnant or breastfeeding should also avoid eating guava. If you consume too much guava, your problems can increase a lot.

Guava is considered very healthy for health. But in some situations, it can cause harm. In such a situation, limit the consumption of guava.

Thank you